Maximizing Your Brain Health

Maximizing Your Brain Health

New Year’s resolutions are right around the corner. Many of us will vow to make changes to our physical health (for example, quit smoking, lose weight, exercise more, etc.). As a society, we tend to be focused on our physical health, but what about our brain...
Mild Cognitive Impairment (MCI)

Mild Cognitive Impairment (MCI)

Mild Cognitive Impairment (MCI) is a clinical diagnosis that some may refer to as “pre-Alzheimer’s,” though this is not always the case. A person may be diagnosed with MCI when they are experiencing cognitive decline severe enough to notice, but not severe enough to...