Hot Weather Spells DANGER

Hot Weather Spells DANGER

Heat Stress Heat is a killer. It is a particular concern for seniors and adults with disabilities. Heat stress is the burden that hot weather places on your body, especially your heart. If the burden is too great, heat can make you very sick or even kill you. Facts...
Keeping You Safe and Well

Keeping You Safe and Well

A Message from the Director: Devon Christianson “In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing”. ~ Theodore Roosevelt These very challenging times call for...
Exercise & Physical Activity for People with Dementia

Exercise & Physical Activity for People with Dementia

It is important that people stay physically active, even after a diagnosis of dementia. Though it may not be as easy as it once was, there are simple ways to keep the body active and moving, which can have positive impacts on the person’s body and brain. Exercise does...
Blueberry Month!

Blueberry Month!

July is Blueberry Month! Blueberries are one of nature’s greatest treasures. There are so many great things to love about them: their long harvesting season, their nutrition content, and their versatility in recipes. History: Blueberries are native to North...
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