Food Allergies

Food Allergies

Did you know that more than 50 million Americans have allergies? It is likely that you or someone you know has a food allergy. A food allergy is when your body mistakenly identifies a specific food or substance in the food as harmful. Your immune system triggers cells...
The History of MyPlate

The History of MyPlate

Have you ever wondered where MyPlate started? Prior to the Food Guide Pyramid being released to the public, there were many different food guides. The very first food guide dates back to 1916 and focused on “Food for Young Children” and “How to Select Food.” Food...
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