Resource Corner: FoodShare

Resource Corner: FoodShare

FoodShare is a great resource in the community that helps people who are low-income. This program helps many people through difficult times by providing funds to pay for groceries. Many people do not know about the program or how to apply, and the process is simple....
Tips to Make Healthier Food Choices

Tips to Make Healthier Food Choices

Spring is the perfect time of year to start making small changes with healthier food choices. Here are some recommendations on where to start incorporating healthier food choices in your diet. Find Balance in Your Meals To be sure we are getting plenty of nutrients...
Ask ADRC Specialists: March for Meals

Ask ADRC Specialists: March for Meals

It’s important to share the “meat and potatoes” about meal programming available throughout the area, as well as through ADRC. Why? Nutrition is one of the most important factors in living a healthy lifestyle and, in turn, an important part of ADRC...
Ask I&A: Heart Health

Ask I&A: Heart Health

Question: I am in my 40’s, married with two adolescent children who are in a lot of activities, and I work full-time. My elderly mother is starting to need more help in her home, and I am constantly running. My stress level is high and my doctor is concerned...