Melt Holiday Stress with Nutrition

Melt Holiday Stress with Nutrition

The holidays can be a wonderful time of year where delicious holiday foods and traditions are celebrated. On the other hand, the holidays can be stressful. Maybe family and friends aren’t close by to celebrate with, perhaps there are financial stressors that...
Support for Family Caregivers

Support for Family Caregivers

November is a month where we take time to recognize, praise, and support the caregivers in our community. November is National Family Caregiver Month, and for that reason, we celebrate our caregivers, the sacrifices made, and the work they do. We celebrate the...
Advocacy Work & Dementia

Advocacy Work & Dementia

Advocacy is a wonderful way to make our voices heard, help those around us, and show support for a cause we are passionate about. This is especially true in situations when the people or causes we are advocating with may have a condition that, in time, could limit...
Ask I&A: Making Your Voice Heard!

Ask I&A: Making Your Voice Heard!

Question: I want to help people understand their rights and become more empowered to make their voice heard. What are some options that older adults and people with disabilities can use to advocate for themselves? Answer: There are multiple advocacy organizations that...