Nutrition Tips to Promote Wound Healing

Nutrition Tips to Promote Wound Healing

We’ve all had wounds and most heal quickly without infection when we have a healthy immune system and consume a well-balanced diet. Healthful food choices may help with recovery by providing the energy, vitamins, minerals, and protein requirements your body needs....
Food Allergies

Food Allergies

Did you know that more than 50 million Americans have allergies? It is likely that you or someone you know has a food allergy. A food allergy is when your body mistakenly identifies a specific food or substance in the food as harmful. Your immune system triggers cells...
The History of MyPlate

The History of MyPlate

Have you ever wondered where MyPlate started? Prior to the Food Guide Pyramid being released to the public, there were many different food guides. The very first food guide dates back to 1916 and focused on “Food for Young Children” and “How to Select Food.” Food...