Maximizing Your Brain Health

Maximizing Your Brain Health

New Year’s resolutions are right around the corner. Many of us will vow to make changes to our physical health (for example, quit smoking, lose weight, exercise more, etc.). As a society, we tend to be focused on our physical health, but what about our brain...
Twelve Nutrition Tips for the Holidays

Twelve Nutrition Tips for the Holidays

It can be difficult to remember to eat healthy and not over do it on the sweets during the holidays. Here is a fun way to remember some healthy tips for the holiday season: One Dish to ShareBring a nutritious choice to add to the meal. Try to bring a dish centered...
New Medicare Premium Bill

New Medicare Premium Bill

Medicare recipients who receive CMS billing statements in 2022 will see some changes to their statement. The premium bill will have a new look, making it easier to read and understand. What’s New: Clear amounts listed as well as due datesA more detailed summary...
The Holidays Are Coming! Alcohol & the Holiday Season

The Holidays Are Coming! Alcohol & the Holiday Season

For those who like to have a social drink, or two, or a few, or a bunch, let’s pause on the first one and read on for some good information. The National Institute of Alcohol Abuse and Alcoholism (niaaa.nih.gov) guidelines state that for anyone over 65, who do...
Basic Needs: Community Resources in Brown County

Basic Needs: Community Resources in Brown County

ADRC of Brown County can provide in-depth assistance with resources and more. We are here to listen to your story and help you find answers and solutions. There are many reasons why you may need some extra help. Maybe you’re waiting to see if you qualify for...