Healthy Eating

Helping You Eat for a Healthier Life

You know the saying, “you are what you eat!” It may sound silly, but what you eat can have a big impact on your health.

ADRC understands this and we know it can be difficult if you are:

  • Making smaller portions for just you
  • On a limited food budget
  • Diabetic
  • Homebound or have difficulties cooking
  • Tired of the same old thing and need some inspiration

If you can relate to any of these, ADRC offers a number of presentations put together by dietetic (nutrition) professionals that contain practical information and make it fun to learn! Topics include, but are not limited to:

  • Cooking for One or Two
  • Organic vs. Non-Organic
  • Home Food Safety
  • Eating Healthy for Less

ADRC programs are available at different locations in Brown County throughout the year, check back on the ADRC Website or ADRC Magazine for upcoming dates!

Looking to stay connected to nutrition education?

  • ADRC Presents – A variety of presentation topics.  May include lunch.
  • Lunch & Learn at Community Cafés
  • ADRC Magazine –  Includes a nutrition article every month
  • ADRC Workshops – Classes focused on specific health and wellness aspects of your life
  • ADRC News Blog – Sign up to stay up to date!

Do you have a group that may be interested in a presentation?

There are a wide range of topics to choose from. Click on the ADRC Presents button below or call (920) 448-4300 to learn about the topics and how you can schedule a presentation!

 

Homebound Meals

ADRC Presents

Community Cafes

Meal Planning on a Budget

Meal Planning on a Budget

Feb 27, 2023 | , ,

Have you noticed the price of groceries increasing? In 2022, food prices increased between 9.5 and 10.5%. In 2023, the price of food is expected to grow slowly compared to 2022, but still above average growth rates of 2.5 and 3.5%. Meal planning, shopping, and...

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Ask I&A: March for Meals

Ask I&A: March for Meals

Feb 27, 2023 | , ,

Question: It has been difficult for me to prepare my own meals. What are some ways that I can receive meals? Answer: If preparing your own meals has been a challenge, there are options available to provide fully cooked meals for you. ADRC has the Homebound Meals...

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Food Resources

Resource Library
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Resources with this icon can be clicked to learn more.

Brown County Food Resources

Information about pantries, community meals, FoodShare, and other programs that provide food assistance.

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Community Café Dining Sites Handouts

Enjoy lunch with your friends and meet new ones, too!

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Fully Cooked Meals Delivered to Your Door

List of meal prep and delivery services. Order meals for weekly delivery.

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Grocery Shop Online - Pick-Up & Delivery

List of grocery stores offering online ordering with store pick-up or delivery.

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Wisconsin FoodShare

Federal program created to stop hunger and improve health and nutrition. It helps income eligible families and individuals purchase the food they need for good health. The application process includes a phone interview with the Bay Lake Consortium and an online application. Call the Bay Lake Consortium 1-888-794-5747 today to check for eligibility and complete your phone interview.

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Recursos en Español - Spanish

Despensas de Alimentos en el condado de Brown

Un recurso con informacion sobre despensas de alimentos, comedores comunitarios, FoodShare y otras programas que proveen la assistencia de comida.

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