Maximizing Your Brain Health

Maximizing Your Brain Health

New Year’s resolutions are right around the corner. Many of us will vow to make changes to our physical health (for example, quit smoking, lose weight, exercise more, etc.). As a society, we tend to be focused on our physical health, but what about our brain...
Taking Care of Our Mental Health

Taking Care of Our Mental Health

Have you noticed at all this past month when you asked someone how they were doing there is a long pause or awkward silence? The next time you want to check in with someone, try asking, “How are you coping today?” or “What’s been on your mind lately?” We are in...
Mild Cognitive Impairment (MCI)

Mild Cognitive Impairment (MCI)

Mild Cognitive Impairment (MCI) is a clinical diagnosis that some may refer to as “pre-Alzheimer’s,” though this is not always the case. A person may be diagnosed with MCI when they are experiencing cognitive decline severe enough to notice, but not severe enough to...
How is Dementia Diagnosed?

How is Dementia Diagnosed?

Though it is true that Alzheimer’s disease can only be truly diagnosed at autopsy, medical research has come a long way and has identified different methods of testing to determine the probable cause of dementia symptoms. Though sometimes the probable cause of...