Staying Hydrated

Staying Hydrated

Did you know that as we age, the risk of dehydration increases? Here’s what you need to know about staying hydrated: Good hydration is good for you! • Helps prevent heart and kidney disease • Is essential for concentration, memory, and mood • Improves digestion...
Ask ADRC Specialists: Transportation

Ask ADRC Specialists: Transportation

Question: I help my parents from time to time, increasingly over the past few months. They seemed to be doing okay, but over the last year or so, my siblings and I have noticed some significant changes and declines in their physical abilities. In particular, my...
Hospice Myths

Hospice Myths

For Reprint by the GWAAR Legal Services Team When people think of the term “hospice,” many believe it means a person has given up on life or has just days to live. Many others think hospice is a type of facility, like a hospital or nursing home, that once...
Caregiving & Advocacy

Caregiving & Advocacy

Informal caregivers, also called family caregivers, make up a large number of Wisconsinites. In fact, there are an estimated 58,000 informal caregivers in the state, and these individuals provide 80% of all care to older adults and adults with disabilities! These...
Test Your Salt Knowledge

Test Your Salt Knowledge

Many people know that we consume too much salt in our diets but aren’t aware of other salt nutrition facts. See how much you know about salt! 1. The Dietary Guidelines for Americans (2020-2025), recommends for most people 14 years and older, sodium intake should...
Ask ADRC Specialists: Aging Advocacy Day

Ask ADRC Specialists: Aging Advocacy Day

Question: I am concerned about my quality of life while I age. I am not sure if, or how, I can make a difference. Is there any way I can get involved? Answer: An extremely important role that all of us can take when it comes to aging issues, whether you are an...