Build a Better Breakfast!

Build a Better Breakfast!

Where does breakfast fall on your priority list in the morning? Unfortunately, for most people, it isn’t a top priority. It’s true that breakfast is the most important meal of the day, so it’s beneficial to make time for it! Why Eat Breakfast? Our energy...
Money Saving Tools for Medicare Drug Costs

Money Saving Tools for Medicare Drug Costs

Medicare Open Enrollment for Medicare Advantage and Medicare prescription drug coverage is right around the corner, October 15th through December 7th, 2020. All Medicare recipients will be encouraged to review their drug coverage for the 2021 calendar year. While...

Join Us Virtually!

Looking to register for one of our virtual events or classes? Follow these step-by-step instructions to sign yourself up online! 1. To begin, go to www.schedulesplus.com/adrc and the page you are brought to should look like the one pictured below. Start off by...
Finding Reliable Health Information Online

Finding Reliable Health Information Online

Many people get health information from the internet. But not every online source is reliable. How do you know whether you can trust the health information you find? There are many signs you can look for. First, it’s important to find out if a website is from a...
The Cost of Caregiving

The Cost of Caregiving

Caregiving is rewarding but comes at a cost; emotionally, physically, and financially. ADRC offers programs to help. Research shows caregivers have higher stress levels than non-caregivers and are more likely to suffer health problems. • Emotionally, they might feel...