by ADRC | Dec 27, 2021 | Blog, Caregiver Information
Are you or someone you know caring for a loved one? If so:• Could you use a break or help around the house?• Could you use help to pay for their care of for the cost for you to “get away”?If you answered “yes” to either of these questions, we...
by ADRC | Dec 27, 2021 | Blog
Question: I recently had a fall and I am worried about falling again. What steps can I take to remain safe? Answer: One in four people over the age of 65 fall every year. On average, 32 people per day are seen in our local emergency departments due to falls. Here are...
by ADRC | Nov 18, 2021 | Blog, Brain Health, Dementia
New Year’s resolutions are right around the corner. Many of us will vow to make changes to our physical health (for example, quit smoking, lose weight, exercise more, etc.). As a society, we tend to be focused on our physical health, but what about our brain...
by ADRC | Nov 18, 2021 | Blog, Nutrition
It can be difficult to remember to eat healthy and not over do it on the sweets during the holidays. Here is a fun way to remember some healthy tips for the holiday season: One Dish to ShareBring a nutritious choice to add to the meal. Try to bring a dish centered...
by ADRC | Nov 18, 2021 | Blog, Medicare
Medicare recipients who receive CMS billing statements in 2022 will see some changes to their statement. The premium bill will have a new look, making it easier to read and understand. What’s New: Clear amounts listed as well as due datesA more detailed summary...
