by ADRC | Dec 19, 2023 | Blog, Caregiver Information, Monthly Theme
As we focus this month on New Year’s resolutions and prevention efforts, remember how important it is to set aside time to care for yourself when you start to feel overwhelmed and under pressure. Where to start? There are a few key concepts to consider: Sleep...
by ADRC | Dec 19, 2023 | Blog, Monthly Theme, Nutrition
Happy New Year! 2024 is here and the beginning of the year is a great time to make small changes for a healthy new year. Eat Seasonal Foods During the winter season, we are exposed to many different viruses, so it’s best to keep our immune systems strong. One...
by ADRC | Dec 19, 2023 | Blog
Collaborative partners, Foundations Health and Wellness and ADRC, provide critical individual counseling services and group therapy opportunities to address the unmet mental health needs for low-income older adults and adults with disabilities in our community....
by ADRC | Dec 19, 2023 | Blog, Medicare, Social Security
Your Social Security benefits and your Medicare costs and coverage change each year, so it is important to understand and review your benefits. Here is an overview of what’s new in 2024: ITEM 2023 2024 Cost of Living Increase 8.70% 3.20% Quarter of Coverage...
by ADRC | Nov 29, 2023 | Blog, Volunteer
Who’s that guy in the suspenders with the big smile always looking to lend a helping hand? Why it’s Bob Hanke of course! One of our awesome volunteers here at ADRC and Grounded Café. To say Bob is a hard worker would be an understatement. He helps in our...
