Healthy Eating
Helping You Eat for a Healthier Life
You know the saying, “you are what you eat!” It may sound silly, but what you eat can have a big impact on your health.
ADRC understands this and we know it can be difficult if you are:
- Making smaller portions for just you
- On a limited food budget
- Diabetic
- Homebound or have difficulties cooking
- Tired of the same old thing and need some inspiration
If you can relate to any of these, ADRC offers a number of presentations put together by dietetic (nutrition) professionals that contain practical information and make it fun to learn! Topics include, but are not limited to:
- Cooking for One or Two
- Organic vs. Non-Organic
- Home Food Safety
- Eating Healthy for Less
ADRC programs are available at different locations in Brown County throughout the year, check back on the ADRC Website or ADRC Magazine for upcoming dates!
Looking to stay connected to nutrition education?
- ADRC Presents – A variety of presentation topics. May include lunch.
- Lunch & Learn at Community Cafés
- ADRC Magazine – Includes a nutrition article every month
- ADRC Workshops – Classes focused on specific health and wellness aspects of your life
- ADRC News Blog – Sign up to stay up to date!
Do you have a group that may be interested in a presentation?
There are a wide range of topics to choose from. Click on the ADRC Presents button below or call (920) 448-4300 to learn about the topics and how you can schedule a presentation!
Homebound Meals
ADRC Presents
Community Cafes
Melt Holiday Stress with Nutrition
The holidays can be a wonderful time of year where delicious holiday foods and traditions are celebrated. On the other hand, the holidays can be stressful. Maybe family and friends aren't close by to celebrate with, perhaps there are financial stressors that don't...
National Family Caregiver Month: Mealtime Tips
November is National Family Caregiver Month - a month to celebrate and appreciate all that caregivers do! Nutrition is one piece of the puzzle a caregiver must put together. Providing well-balanced, nutritious meals is key in protecting against chronic diseases....
Fall Harvest
Fall is in the air! The nights are getting cooler and the days are getting shorter. Now is the perfect time to enjoy the seasonal produce of autumn. Head to your local market (before it's too late!) and fill your bag with this wonderfully nutritious produce. Pumpkin...
Food Resources
- EClick to Read More
Resources with this icon can be clicked to learn more.
Brown County Food Resources
Information about pantries, community meals, FoodShare, and other programs that provide food assistance.
Community Café Dining Sites Handouts
Enjoy lunch with your friends and meet new ones, too!
Fully Cooked Meals Delivered to Your Door
List of meal prep and delivery services. Order meals for weekly delivery.
Grocery Shop Online - Pick-Up & Delivery
List of grocery stores offering online ordering with store pick-up or delivery.
Wisconsin FoodShare
Federal program created to stop hunger and improve health and nutrition. It helps income eligible families and individuals purchase the food they need for good health. The application process includes a phone interview with the Bay Lake Consortium and an online application. Call the Bay Lake Consortium 1-888-794-5747 today to check for eligibility and complete your phone interview.
Recursos en Español - Spanish
Despensas de Alimentos en el condado de Brown
Un recurso con informacion sobre despensas de alimentos, comedores comunitarios, FoodShare y otras programas que proveen la assistencia de comida.