by ADRC | Feb 27, 2024 | Blog, Monthly Theme, Nutrition
Spring is the perfect time of year to start making small changes with healthier food choices. Here are some recommendations on where to start incorporating healthier food choices in your diet. Find Balance in Your Meals To be sure we are getting plenty of nutrients...
by ADRC | Feb 27, 2024 | Blog, Monthly Theme, Nutrition
It’s important to share the “meat and potatoes” about meal programming available throughout the area, as well as through ADRC. Why? Nutrition is one of the most important factors in living a healthy lifestyle and, in turn, an important part of ADRC...
by ADRC | Feb 27, 2024 | Blog, Medicare
For reprint by GWAAR Legal Services Team The Centers for Medicare and Medicaid Services (CMS) is asking consumers and beneficiaries to help identify misleading Advantage plan sales practices that violate new federal marketing rules. That includes television ads...
by ADRC | Feb 14, 2024 | Blog, Medicare
From Medicare.gov Show your heart some love! Talk to your doctor to see if you need cardiovascular disease screenings or other diagnostic lab tests. Medicare Part B covers these tests if your doctor or other healthcare provider orders them. More Info As you may know,...
by ADRC | Jan 29, 2024 | Blog, Brain Health, Dementia, Monthly Theme
Every part of our body is intricately connected, and this is especially true for our heart and brain! It may surprise you to learn that for every heartbeat, 20-25% of the blood goes to our head. An Alzheimer’s Association report notes that our brain cells are...