Milk Alternatives

Milk Alternatives

Have you noticed the many milk alternatives at the grocery store? Milk alternatives are great for people who are avoiding animal products or dairy, watching calories, or simply wanting to try something new. Sometimes it can be overwhelming to know which milk is best...
October is Health Literacy Month!

October is Health Literacy Month!

If you have ever been to the doctor and struggled to understand and use the information being shared with you, you are not alone. Two decades of research show that nearly 9 in 10 American adults struggle to understand critical health information available in health...
Ask I&A: Employment Assistance

Ask I&A: Employment Assistance

Looking for Assistance with Employment?Looking for a job is not easy and can be a hard task for anyone. Are you an adult with a disability, an older adult, or maybe transitioning out of high school and into the world of work for the first time? There are resources,...