Transitioning from School to the Adult World

Transitioning from School to the Adult World

The transition from school to the adult world is a significant milestone for any young adult, and quite frankly, it can be an intimidating period. This transition takes on special importance for youth with disabilities. When high school ends, so does their entitlement...
Walking the Line: Fall Prevention

Walking the Line: Fall Prevention

When thinking about falling, it can be helpful to consider the process of walking. We are not born walking and it is perfected only after a LOT of practice. Now let’s throw a wrench or two into the process – gravity and aging! Both are going to happen, and...
Healthy Ingredient Substitutions

Healthy Ingredient Substitutions

Do you love to bake in the fall when the air is cool? Pumpkin, apple, cinnamon, and warm spices fill our kitchens with the sweet smells of fall. Many fall sweets are high in fats, sugars, and processed grains. Try these ingredient swaps to add more nutrition to your...