Healthy Eating
Helping You Eat for a Healthier Life
You know the saying, âyou are what you eat!â It may sound silly, but what you eat can have a big impact on your health.
ADRC understands this and we know it can be difficult if you are:
- Making smaller portions for just you
- On a limited food budget
- Diabetic
- Homebound or have difficulties cooking
- Tired of the same old thing and need some inspiration
If you can relate to any of these, ADRC offers a number of presentations put together by dietetic (nutrition) professionals that contain practical information and make it fun to learn! Topics include, but are not limited to:
- Cooking for One or Two
- Organic vs. Non-Organic
- Home Food Safety
- Eating Healthy for Less
ADRC programs are available at different locations in Brown County throughout the year, check back on the ADRC Website or ADRC Magazine for upcoming dates!
Looking to stay connected to nutrition education?
- ADRC Presents – A variety of presentation topics. May include lunch.
- Lunch & Learn at Community Cafés
- ADRC Magazine –Â Includes a nutrition article every month
- ADRC Workshops – Classes focused on specific health and wellness aspects of your life
- ADRC News Blog – Sign up to stay up to date!
Do you have a group that may be interested in a presentation?
There are a wide range of topics to choose from. Click on the ADRC Presents button below or call (920) 448-4300 to learn about the topics and how you can schedule a presentation!
Homebound Meals
ADRC Presents
Community Cafes
Blueberry Month!
July is Blueberry Month! Blueberries are one of nature's greatest treasures. There are so many great things to love about them: their long harvesting season, their nutrition content, and their versatility in recipes. History: Blueberries are native to North America...
Taking Care of Our Mental Health
Have you noticed at all this past month when you asked someone how they were doing there is a long pause or awkward silence? The next time you want to check in with someone, try asking, âHow are you coping today?â or âWhatâs been on your mind lately?â We are in...
New Yearâs Resolution Reboot on Eating Healthy
Making New Yearâs resolutions is easy. Sticking with them is the hard part. According to a study conducted by the University of Pennsylvania in 2018, 77% of resolution makers stayed on track 1 week into the New Year. After 6 months, only 40% are still on track. So why...
Food Resources
- EClick to Read More
Resources with this icon can be clicked to learn more.
Brown County Food Resources
Information about pantries, community meals, FoodShare, and other programs that provide food assistance.
Community Café Dining Sites Handouts
Enjoy lunch with your friends and meet new ones, too!
Fully Cooked Meals Delivered to Your Door
List of meal prep and delivery services. Order meals for weekly delivery.
Grocery Shop Online - Pick-Up & Delivery
List of grocery stores offering online ordering with store pick-up or delivery.
Wisconsin FoodShare
Federal program created to stop hunger and improve health and nutrition. It helps income eligible families and individuals purchase the food they need for good health. The application process includes a phone interview with the Bay Lake Consortium and an online application. Call the Bay Lake Consortium 1-888-794-5747 today to check for eligibility and complete your phone interview.
Recursos en Español - Spanish
Despensas de Alimentos en el condado de Brown
Un recurso con informacion sobre despensas de alimentos, comedores comunitarios, FoodShare y otras programas que proveen la assistencia de comida.