ADRC

Physical: StrongBodies Info Session Thursday, 1/30/25, 11 a.m.-12:30 p.m. Presented by: Sarah Chisholm & Liliana Ramirez StrongBodies Info Session: Learn about the Strong Bodies program and try out some exercises to help build and maintain your strength. StrongBodies is a beginner-level strength training program led by certified facilitators. The 8-week exercise program provides numerous benefits, […]

Environmental: Is That Really Recyclable? Thursday, 1/30/25, 2-3 p.m. Presented by: Mark Walter, Brown County Port & Resource Recovery Is That Really Recyclable?: This course will explore the evolving landscape of recycling practices in the United States, with a particular focus on northeast Wisconsin. The curriculum will examine the recycling process and analyze how recycling […]

Spiritual: Intro to Mindfulness & Breathwork Thursday, 1/30/25, 3-4 p.m. Presented by: Kim Gear, Yoga Nectar LLC Intro to Mindfulness & Breathwork: Seeking ways to reduce stress through mindfulness? Join our interactive 1-hour class and explore guided meditation, grounding exercises, and breathing practices. You'll emerge more present, calm, and self-aware, empowered to simply be. The […]