Registration required for all events. 
Tai Chi 9:30-10:15am -January
January 2, 2025 @ 9:30 am - 10:15 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Thursday, repeating until January 30, 2025
This slow-moving meditation exercise originated from the martial arts. It can help improve posture, body awareness, balance, cardiovascular and respiratory function, as well as pain management and emotional well-being. This session is suitable for both beginners and those with some prior experience in Tai Chi.
If you are no longer able to attend the class(es) you are registered for, please give us a call at (920) 448-4300 to cancel. This helps us to ensure we have an accurate number of attendees as well as allowing us to fill your spot if there is a waitlist for the class. Thank you!