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BE! Brain Enrichment Course
March 26 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Wednesday, repeating until May 14, 2025
This interactive educational program is designed for older adults who are not experiencing any memory or cognitive decline, but wish to maintain and exercise their brain.
In this course, you will learn:
• The key cognitive processes of attention, working memory, long-term memory, reasoning, and problem-solving
• Mental exercises to regularly engage and stimulate your brain
• Lifestyle practices to support overall brain health
• Strategies for enhancing your thinking and memory skills
Let us be your partner on your path to a healthier you. We will teach you tools and practice ways to help keep your brain sharp.
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