Registration required for all events. 
This slow-moving meditation exercise originated from the martial arts. It can help improve posture, body awareness, balance, cardiovascular and respiratory function, as well as pain management and emotional well-being. This […]
Hearing Screenings Thursday, 1/30/25, 9-11 a.m. 10 min appointments Presented by: Tim Marciniak, Hearing Life Hearing Screenings: An audiogram, which records your responses to different tones, speech sounds, and voices, can […]
This slow-moving meditation exercise originated from the martial arts. It can help improve posture, body awareness, balance, cardiovascular and respiratory function, as well as pain management and emotional well-being. This […]
Physical: StrongBodies Info Session Thursday, 1/30/25, 11 a.m.-12:30 p.m. Presented by: Sarah Chisholm & Liliana Ramirez StrongBodies Info Session: Learn about the Strong Bodies program and try out some exercises […]
Tuesdays & Thursdays, Jan 7 - Mar 13, 2025 1 - 2 p.m. ADRC 300 S. Adams St. Green Bay $35 Suggested Donation (helps offset the cost of learning materials) […]
Environmental: Is That Really Recyclable? Thursday, 1/30/25, 2-3 p.m. Presented by: Mark Walter, Brown County Port & Resource Recovery Is That Really Recyclable?: This course will explore the evolving landscape […]
Spiritual: Intro to Mindfulness & Breathwork Thursday, 1/30/25, 3-4 p.m. Presented by: Kim Gear, Yoga Nectar LLC Intro to Mindfulness & Breathwork: Seeking ways to reduce stress through mindfulness? Join […]