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Bixinta Aqoon-is-weydaarsiga Ka-hortagga

Raadinta mid ka mid ah aqoon-is-weydaarsiyadayada?

Ka hel macluumaadka dhammaan aqoon-is-weydaarsiyada ka-hortagga ah ee la bixiyo sannadka oo dhan dhanka midig. Hoos ka hel dhammaan aqoon-is-weydaarsiyada hadda socda.

Ma waxaad raadineysaa in lagu daro liiska sugitaanka mid ka mid ah aqoon-is-weydaarsiyadan? Noqo kuwa ugu horreeya ee ogaanaya marka aan haysanno aqoon-is-weydaarsiga xiga ee la qorsheeyay!
Naga soo wac (920) 448-4300.

Aqoon-is-weydaarsiyada hadda la bixiyo:

Noqo! Koorsada Kobinta Maskaxda

Tababar maskaxdaada!
Khibrad is-dhexgal, waxbarasho oo loogu talagalay dadka waaweyn ee aan la kulmin luminta xusuusta ama isbeddelka garashada laakiin raba inay sii wadaan jimicsiga maskaxdooda.

Kordhi dheellitirkaaga

Markaan da'eyno, hoos u dhaca ayaa kordha waxaana jiri kara sababo badan oo luminaya dheelitirkaaga. Kor u qaadida dheelitirkaaga ayaa kaa caawin kara inaad yarayso khatartaada. Ka wac ADRC (920) 448-4300 wixii ku saabsan baaqigaaga ama u dhicida walaacyada khatarta ah oo baro sida baadhistan ay kaaga caawin karto inaad ku sii jirto oo aad ku noolaato guriga. Kani waa adeeg guud oo bilaash ah oo guriga dhexdiisa ah!

Xakamaynta ceshad la'aanta - Talaabooyinka la xaqiijiyay ee saxarada & xakamaynta kaadiheysta

Dhis xirfado iyo kalsooni!
Nagu soo Biir Maanka Wax Ka Badan: Mindhicir caafimaad qaba, aqoon-is-weydaarsi caafimaad qaba kaadi haysta oo la caddeeyey inuu kaa caawiyo kaadiheystaada iyo/ama caafimaadka calooshaada. Barnaamijkan waxaa loogu talagalay haweenka ka weyn 50 sano.

Ha sugin ilaa aad ka jabinayso sinta - Iska yaree khatarta inaad ku dhacdo

32 dhicis maalintii ayaa laga soo sheegaa Degmada Brown, dhaawaca #1 ee bulshadeena. Waxaan kaa caawin karnaa dhimista khatarta dhicitaankaaga!
Ku biir Tabobarkan Talaabada ah ee loogu talagalay dadka waaweyn ee da'doodu tahay 60 iyo wixii ka weyn ee dhacay ama ka walaacsan dhicista. Aqoon-is-weydaarsigani wuxuu bixiyaa talo khabiir oo ka socda daaweeyaha jireed, farmashiistaha, khabiirka aragga, iyo jawaabaha koowaad.

Taageerida ogaanshaha cudurka macaanka - tillaabooyinka la xaqiijiyay ee maaraynta naftaada

Dhowr saacadood ayaa kaa dhigi kara inaad maamusho!
Aqoon-is-weydaarsigan, waxa lagu siin doonaa meel aan bixinayn oo keliya waxbarasho ku salaysan manhaj la xaqiijiyay, balse awood u siinaya dadka inay abuuraan caadooyin caafimaad qaba iyagoo dhisa xidhiidh (saaxiibtinimo iyo xidhiidh) kuwa kale ee xaaladdan oo kale ku sugan.

Walk With Ease

Reduce pain and improve your health!
Join us for this new program being offered here in our community! The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.